Tag: aerial fabric

Don't wait to get fit to have fun!

World Pole Sports Championships 2015 By Anita

September 14, 2015

AKA “that time our jaws dropped so low we couldn’t see them” On July the 22, myself and my lovely partner (who is also a huge pole enthusiast) travelled down in our tiny Citroen C2 from Durham all the way down to London. This 7 hour journey, although filled with traffic, bad weather, and idiot…
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Team Tempest’s Top 10 Training Tips

July 21, 2015

When you find that time for training make sure you get the most from it! Training can be vast, wide and varied. It can be classes, workshops, private lessons, just you in the studio, research on the internet, stretching in the sitting room or get training whilst you’re out and about! – it all counts.

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