Why Tempest Recommends Spin City Training
All of the instructors at Tempest have taken part in Spin City training Instructor Jo is a recent success as she passed her Spin City Beginners Pole assessments in January 2014!
Getting Flexy in 2014! Join our Journey!
Hands up – who wants to get more flexible in 2014? Whether it’s legs, back or shoulders many of us are working on getting flexy! Improved flexibility makes any dance move look better and is even required for some moves!
