Tag: pole

Don't wait to get fit to have fun!

Men Pole Too – By Keith Fusco

Men Pole Too Men Pole Too is a Facebook page that I started a year ago on the 9th October 2014 to help educate the world that pole dancing isn’t just for women and that a lot of men do it too. I also created it, in the hope that it could be somewhere that likeminded…
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World Pole Sports Championships 2015 By Anita

AKA “that time our jaws dropped so low we couldn’t see them” On July the 22, myself and my lovely partner (who is also a huge pole enthusiast) travelled down in our tiny Citroen C2 from Durham all the way down to London. This 7 hour journey, although filled with traffic, bad weather, and idiot…
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Team Tempest’s Top 10 Training Tips

When you find that time for training make sure you get the most from it! Training can be vast, wide and varied. It can be classes, workshops, private lessons, just you in the studio, research on the internet, stretching in the sitting room or get training whilst you’re out and about! – it all counts.

What does pole mean to you?

As part of a recent Pole Sports competition we asked our students to tell us what pole means to them. There answers are truly personal and inspiring. If you are thinking of giving pole a go, trying to find your pole spirit again, looking for a motivational pick me up then check out the stories…
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What’s in My Dance Bag by Lizzie

What’s In My Dance Bag? Every dancer (or instructor) gets to a point in their dance career where they have too much dance related stuff to just fit into their handbag when they go to the studio, and their ‘dance bag’ is created. There’s been quite a few blogs of this style lately from pro…
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Which Pole Class should I come to at Tempest?

Pole Classes at Tempest Beginners, improvers, intermediate and advanced dancers welcome! All our Pole classes are currently mixed ability – beginners and new starters welcome.

September 2014 Studio Hire and Rent a Pole / Hoop Guidelines

Studio Hire Terms Updated September 2014 Hire of Studio Space

Hen Parties Available at Tempest

Pole Dance, Burlesque, Bellydance and Circus Pick the Perfect one for your Hen Party or Celebration! Workshops can be customised to your needs, get in touch to see what we can do for you! We are able to offer a wide variety of parties and workshops with our team of instructors!

Tempest Dance Studio Administration Office Hours

Administration Hours for Enquiries At the moment Office Hours are flexible around teaching and training. Enquiries will be replied to Monday to Friday (excluding bank hols) You can contact us via: info@tempestdancestudio.com  phone/text 07507632458

Why Tempest Recommends Spin City Training

All of the instructors at Tempest have taken part in Spin City training Instructor Jo is a recent success as she passed her Spin City Beginners Pole assessments in January 2014!