Tag: yoga

Don't wait to get fit to have fun!

STUDENT SPOTLIGHT OCTOBER – KATY

Katy has been attending lots of different classes at Tempest for over 7 months, she has a positive attitude and always helps out at the start and end of classes. Why did you decide to start pole/aerial? I wanted to do something that combined exercise with fun and that was a bit different. I saw…
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Men Pole Too – By Keith Fusco

Men Pole Too Men Pole Too is a Facebook page that I started a year ago on the 9th October 2014 to help educate the world that pole dancing isn’t just for women and that a lot of men do it too. I also created it, in the hope that it could be somewhere that likeminded…
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Getting Flexy in 2014! Join our Journey!

Hands up – who wants to get more flexible in 2014? Whether it’s legs, back or shoulders many of us are working on getting flexy! Improved flexibility makes any dance move look better and is even required for some moves!